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Fasting: What • Why • How Niklaus Brantschen

Fasting: What • Why • How

Niklaus Brantschen

Published
ISBN : 9780824525408
Paperback
112 pages
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 About the Book 

Providing a no-nonsense introduction to fasting, this guide presents the physical, spiritual, and sociopolitical dimensions of this ancient practice.Short reflections from practitioners clarify misunderstandingsabout what fasting is and is not.TheMoreProviding a no-nonsense introduction to fasting, this guide presents the physical, spiritual, and sociopolitical dimensions of this ancient practice. Short reflections from practitioners clarify misunderstandings about what fasting is and is not. The inclusion of a practical overview of the steps to conducting a fast round out a thorough exploration of a venerated practice.